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Welcome to Happy to 102!

Want to healthy longevity? Happy to 102 (now available on Amazon) tells you the best kept secrets of a long and happy life.

This first book of our wellness collection focuses on the factors contributing to healthy longevity. Since we’re living longer and longer, making those later years healthy ones is increasingly important. Happy to 102 explains the approach to diet, exercise, mental stimulation, social connectedness, and purpose which can mean a delay or avoidance of diseases like cancer, heart disease, bone loss, diabetes, and dementia. To write this book, we scoured research on successful aging and presented the essentials of living well and enjoying all our years.

Happy To 102

kathy

Kathy N. Johnson, PhD, CMC is a Certified Geriatric Care Manager and Chief Executive Officer of Home Care Assistance. A recognized leader in senior care, she holds a Doctorate in Psychology from the Illinois Institute of Technology.

james

James H. Johnson, PhD is a licensed clinical psychologist and Chairman of Home Care Assistance. He is the former department chair of the Virginia Consortium for Professional Psychology and the award-winning author of nine books. He holds a Doctorate in Psychology from the University of Minnesota.

lily

Lily Sarafan, MS is President and Chief Operating Officer of Home Care Assistance. She has been featured as an industry expert by more than 100 media outlets. She holds Masters and Bachelors degrees from Stanford University.